Emotional Rollercoaster

Emotionally Torn
Appreciative
Disappointed
Shocked
Mourn
Hurt

Last night brought about a whirlwind of emotions for me. I find it challenging to express my feelings adequately, and each time I come across a post from my ex-colleague regarding their situation, tears well up in my eyes. I am overwhelmed by a mixture of sadness, gratitude, disappointment, shock, grief, and hurt.

It’s a heavy burden to carry, and I feel an immense sorrow and guilt, even though I know deep down that I shouldn’t. Today, I acknowledge my vulnerability. It’s important to recognize that it’s okay not to be a superhero, constantly strong and resilient. It’s alright to take the necessary time to process these complex emotions.

So, today, I find myself consumed by profound sadness.
It is ok not to be ok.

Singapore, June 2023